Licensed Psychotherapist EMDR trained Animal Assisted Interventions
Unconditional positive regard
Having a warm, nurturing place to discuss what's on your mind is essential for many people to manage their stressors. In this setting your boundaries, confidentiality, will be respected: and you will be heard!
Tools for Challenging Situations
Imagine hammering in a nail with your fist- OUCH! Navigating difficult challenges without a cache of transformational tools is doing just that!
There is a wonderful slogan. "Pain is inevitable, suffering is optional. Often the actual circumstances of a situation is secondary to "what we tell ourselves about those circumstances."
Don't Just Survive!
Survival is great, but its not enough! Learn the skills needed to develop an abundant vision for your life. What do you want to be, do, and have in all 7 areas of your life.
YOU ARE THE EXPERT IN YOUR OWN LIFE!
But even an expert needs some help sometimes... My point of view has been shaped not only by training but by real life experience "in the trenches." The definition of insanity is doing the same thing and expecting different results. Are you ready to give yourself permission to move forward?
After spending many years in Fortune 500 Senior Sales roles, I decided to pursue my vision of helping people. This help is in overcoming difficult challenges, as well as developing an abundant map for their future. I attended Wurzweiler School of Social Work and received my Masters degree in 2015 - as well as being in the second year of my PhD. I am a New York State Licensed Psychotherapist and am trained in EMDR, Motivational Interviewing, Brief Strategic Therapy, CBT, Crisis Intervention, as well as Perception Calibration using the Demartini Method. I also offer animal assisted interventions.
Is a simple phone call away. Please call 718-614-5449 to setup an appointment or a free 15 minute consultation. Invest in yourself!
Confusion about direction of my life.