NYCSupport Psychotherapy

After spending many years in Fortune 500 Senior Sales roles, I decided to pursue my vision of helping people. This help is in overcoming difficult challenges, as well as developing an abundant map for their future. I am a licensed New York State Psychotherapist trained in many transformational modalities such as EMDR, Parts work, Mindfulness, and the Demartini Method. More importantly the therapeutic process has the potential to serve as an opportunity for a reboot in a client's attachment style. This attachment style can have ripple effects on all of a person's relationships. This would be called an earned SECURE attachment. My Approach YOU ARE THE EXPERT IN YOUR OWN LIFE! But even an expert needs some help sometimes... My point of view has been shaped not only by training but by real life experience "in the trenches." The definition of insanity is doing the same thing and expecting different results. Are you ready to give yourself permission to move forward? 1. SAFE SPACE Confidential Non Judgmental Unconditional positive regard Validation ​ Having a warm, nurturing place to discuss what's on your mind is essential for many people to manage their stressors. In this setting your boundaries, confidentiality, will be respected: and you will be heard! 2. Tools for Challenging Situations ​ Imagine hammering in a nail with your fist- OUCH! Navigating difficult challenges without a cache of transformational tools is doing just that! 3. Paradigm shift. ​ There is a wonderful slogan. "Pain is inevitable, suffering is optional. Often the actual circumstances of a situation is secondary to "what we tell ourselves about those circumstances." 4. Don't Just Survive! Life Vision Survival is great, but its not enough! Learn the skills needed to develop an abundant vision for your life. What do you want to be, do, and have in all 7 areas of your life. "Friendly and warm, Yonason made me feel at ease right away. He listens well and was very interested in what I had to share with him. What he taught me during our sessions helped me to cope with issues surrounding my ex-boyfriend. He is very passionate about his work and helping people." Michelle H. Age 51